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L-Glutamine
L-Glutamine has many uses. To start with, L-Glutamine is used by cells as a form of energy, similar to the manner in which glucose is used, but without the blood sugar elevation issues that accompany glucose ingestion...

How do Antioxidants Work?
Antioxidants are compounds that protect cells from free radicals. They can be found in an array of foods - mostly fruits and vegetables - and are now widely accepted to be a critical component of human health.

What Are Probiotics?
Probiotics serve purposes across the body through different systems, but the most common reference to them is with respect to the digestive system. Probiotics assist with digestion and in doing so boost the immune system. Without probiotics aiding in digestion, many health problems are more likely to develop as a result.

Birth Control Pills Are Not Real Hormones
With the introduction of the birth control pill women thought we would have better, stress free lives. Ironically, we now have an epidemic of sexually transmitted diseases, cervical cancer, depression, anxiety, insomnia, and weight gain, not to mention Breast Cancer and Heart Disease that can be linked directly to birth control pills.